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  • A Dietitian's Top 5 Tips To Help With Period Bloating

    Ebony Crameri is a women’s health & fertility Dietitian with over 10 years clinical experience. Her goal is to help women have healthier menstrual cycles, support their hormone health & improve their fertility using nutrition. Here are some of her favourite, bloat busting tips that she uses with her clients to help them find relief. 
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  • Mother's Day With My New Roommates

    Mother’s Day, like most days this year, is going to feel different. We’ve invited a Mum, one of Modibodi’s own in fact, to get her perspective on the upcoming celebrations and how lock-down has turned life upside down in an unexpected, but delightful way.

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  • Q&A - Living With PMDD

    Lynda Pickett is a survivor of Premenstrual Dysphoric Disorder - a condition very few people have heard of. PMDD is a hormone-based mood disorder, characterised by severe psychological, and sometimes physical symptoms, that arise in the luteal phase of the menstrual cycle, and are a severe reaction to hormonal fluctuations. Symptoms occur during the week or two before menstruation and go away within a few days after bleeding begins. When she first presented with symptoms to her doctor, she felt her experience was somewhat downplayed as being just PMS – something that all women experience.
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  • Earth Day - It's The Little Things That Help

    At Modibodi we are committed to changing the habits and use of disposable products, we encourage and advocate for sustainable living at all levels, even if it’s just one small change at a time. It’s the little things we do that can make a big difference! To celebrate Earth Day we have asked our team to share how they have changed their habits to become more sustainable around the house -apart from all using their Modibodi of course.
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  • With My Period Comes Migraines

    I have lived with these migraines since I was 18 and I know what the trigger is, my period. Like clockwork, one or two days before I get my period I will get a migraine. I’ve learnt to manage the pain the best I can, getting to a dark room and taking meds so I can drift off into a sleep. Since switching to Modibodi I have felt that at least the rest of my period won’t be as bad. When I’m wearing them some days I completely forget I have my period - so once I get past the migraine stage it’s smooth sailing!
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  • How Period Underwear Changed My Cycle

    Beck is a 33 year-old mum of two from South East Melbourne, she has suffered from 'crap cycles and stupid long periods' for as long as she can remember. Three months ago she hesitantly gave Modibodi a go and it has now transformed her cycle and how she views on periods, here's her story. Have you recently made the switch to period undies and noticed a difference?
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  • Essential Services Consideration Letter

    Modibodi is seeking the support of State and Federal leaders to ensure we are recognised as an essential service so we can continue to provide for our valued customers and vulnerable Australians for the remainder of this crisis.     

    Below is the letter we have sent to a number of members of State and Federal parliament for their consideration. 

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  • Living In Lockdown With A New Partner

    Katie and Pete live in London and have been dating for 8 months - three of those months Katie was living back home in Sydney (pre planned) and they did the long distance thing. Within weeks of Katie arriving back in London, the UK government announced a country wide shut down and they decided to ride it out together, with Pete moving into Katie’s apartment. This is what it's like to live with a new partner during the lockdown. 
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  • Getting Your Period During A Pandemic

    As soon as you start working at Modibodi you are giving a few pairs of underwear to take home (especially if you're not already a user - gasp!). As it's important to make sure the whole team has a first hand experience and understands how the technology works. This is Nic's recount of when she[...]
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  • Benefits of Exercising When You Have Your Period

    For many people, working out while they have their period is enough to consider retiring from exercise for good. However - this is actually no reason at all to stop working out completely; it can be a great mood booster and help ease some of those pesky period pains and stomach bloats. Our acti[...]
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