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  • Up to 90% of PMDD sufferers are undiagnosed. Are you one of them?

    Is PMS ruining your life? Does yours seem much more severe than your friends? While we’re used to being told our cycle can make us ‘cranky’, ‘crazy’ or ‘emotional’, there are medical reasons for mood pre-menstrual mood changes, and, in the case of PMDD, much more serious psychological symptoms. But what is PMDD? April is PMDD Awareness Month, so let’s find out about this debilitating but widely misunderstood (and misdiagnosed) condition. 

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  • Painful heavy periods? Could it be adenomyosis?

    Struggling with painful, heavy periods? Don’t know why? Maybe adenomyosis is the answer. Of course it may not be, but adenomyosis is one of those conditions which most people don’t know about...until they find out (often a long time later) that they have it. Here’s a rundown of what it is, what to look out for, and when to seek help, because the more we talk about and normalise our periods and our bodies, the less alone we’ll feel. 

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  • Jessi and Millie's IVF journey

    Jessi and Millie were the faces of Australia’s marriage equality YES campaign in 2017, which threw them into the Australian and world-wide public eye. 2 years later, they lived their dream of officially getting married and took their audience on their journey of being foster parents and starting IVF to have a baby of their own.
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  • What action are you taking for Earth Day (and every day)?

    What action are you taking for Earth Day (and every day)?  All over the world countries, communities and individuals are joining forces to focus on how we reduce our impact on our planet.   Action is needed from from everyone starting at an individual level. If we all make small changes, big ch[...]
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  • It’s NOT like a period. Everything you need to know about postpartum bleeding

    Got questions about postpartum bleeding? Wondering what to expect? First things first, it’s NOT like a period. And while you may have enjoyed not having a period for the past 9-ish months, the postpartum period brings the bleeding back. Yep, giving birth is just the beginning. 
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  • Ever wondered why you can’t sleep with PMS?

    It might be World Sleep Day, but if you’ve got PMS or your period, you might feel like it’s World Struggling-to-Sleep Day. That’s because, for many people, periods don’t just come with mood changes, cramps and inconvenience, they also mess with your sleep, and it turns out, there’s a bunch of science behind it. This World Sleep Day we’re digging under the duvet to find out just how and why your period impacts your sleep…you know, just so you know you’re not alone. 

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  • What is endometriosis?

    For decades, young women have been taught that a painful period is simply an initiation into womanhood. Girls are warned that the first time they engage in sexual intercourse will be a painful experience and irregular menstrual cycles can be “fixed” by taking birth control pills. In reality, symptoms that are too often labelled as “normal” or “just feminine problems” are often indicators of a much more serious medical condition: endometriosis. 

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  • Modibodi takes action for International Women's Day - and every day

    Here at Modibodi we don’t just #choosetochallenge for International Women’s Day. We #choosetochallenge to promote gender equality every day. From our ‘Give a Pair’ charitable program to auditing our supply chain to ensure fair work conditions for our factory workers, to lobbying to abolish the tax on sustainable menstrual products to school education programs to provide free period products to students – making a positive impact on people’s lives is at the heart of our business.  

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  • Making sex education queer inclusive

    Kath Ebbs is a proud queer feminist from Sydney and high school graduate who is campaigning for queer topics to be included in the sexual education curriculum. 
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  • Exercise, periods and Peaches Pilates

    Peaches Pilates founder Tori Clapham isn’t just about toned tums and buns, she’s also a firm believer in the positive impact Pilates has on your mental health, with her brand earning a cult following for its classes positive body image events, retreats and healthy approach to diet and exercise – including with your period.  
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