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What to eat on your period (and what to avoid)
Discover the foods that help with period cramps, what to avoid and the power of nutrition in supporting your body during m... -
Signs perimenopause is ending
Just when you think you’ve mastered the art of periods, perimenopause comes knocking at the door. Here’s how to tell when ... -
Let’s talk about pregnancy discharge smells
We’ve got the scoop on pregnancy discharge smells. Learn how to navigate them with confidence, understand what’s normal an... -
Follicular phase foods to fuel your body
Discover how nutrition can support your wellbeing during the follicular phase of your menstrual cycle, and learn which foo... -
Embracing hot period sex: pleasure, intimacy and open communication
Break taboos, embrace pleasure, and learn how to have hot, safe and confident sex during your period with Modibodi’s guide... -
Dr Jana Pittman breaks 4 myths about incontinence
This World Continence Week, we ask Dr Jana Pittman to break down the top myths surrounding bladder and bowel incontinence ... -
How some trans women get their period
Yes, anyone can get their period, trans women included Menstruation, often referred to as a period, is a part of many pe... -
Masturbating on your period: everything you need to know
Period masturbation is a thing. And it’s actually great for you – body and mind. Learn more about masturbating on your per...