Category Archives: Fitness and Health

It’s. Not. Just. Your. Hormones. by Lucy Peach

Lucy Peach My Greatest Period Ever Incontinence Period Underwear Modibodi

This week is Mental Health Week and I have 5 words I’d like to share – It’s. Not. Just. Your. Hormones. How many times have you heard this? How many times have you sucked the air to the back of your top teeth and said it to yourself? “Oh, it’s probably just my hormones…” We […]

Why PMS Is A Serious Health Issue

PMS Premenstrual Syndrome Incontinence Period Underwear Modibodi

October’s Mental Health Awareness Month so we’re shifting our focus to all things related to the mind and how it works. If you’ve ever had a period, there’s a 30% chance you’ve experience Premenstrual Syndrome (PMS) and if you haven’t experienced it yourself, you’ve probably heard about it from friends, health articles and mummy blogs. […]

6 Things People Don’t Tell You About Postpartum with Amelia Parkinson

Amelia Parkinson Postpartum Incontinence Period Underwear Modibodi

YOU Bleed A LOT! I certainly did not know that I would bleed for that long- no one ever said. I figured that it would just be like a normal period- 5 day or so…. I was greatly mistaken. Also, the clots were something I also wasn’t prepared for and the first time I had […]

How to build a teen period kit for your daughter

Incontinence Period Underwear Modibodi

A period kit is one of those essential items that every girl should have. It is a small bag that contains what she needs to manage her period when she is not at home. Because as you know, periods can start when least expected! As soon as your daughter starts to grow pubic hair and […]

What I love about Modibodi Period Panties by Millennial Megan

Heavy Overnight Incontinence Period Underwear Modibodi

I recently wrote a blog on my experience with Modibodi Period Panties I wanted to share what I personally love about my new found period BF Modibodi are SO comfortable Gone are the days where you have to awkwardly adjust the pad stuck to your panties because they were poking you non-stop. Say Adieu to […]

My Modibodi Journey – Period Underwear Review

Classic Bikini Incontinence Period Underwear Modibodi

Feeling a little hesitant about wearing period undies? You’re not alone. I too was a little sceptical when I was first introduced to Modibodi’s period panties but now I couldn’t imagine going through my periods without them! Being a university freshman was exhilarating, I threw myself into studies, football, and hanging out with friends. So […]

The next generation shapewear for lady leaks by Modibodi is here!

June Preview Incontinence Period Underwear Modibodi

One of the more frustrating things (among others) in life being a woman is that uncomfortable feeling we get around ‘that time of month’. And even worse is that heavy bloated feeling that comes along with it. At Modibodi, we’ve listened to you and created the ultimate that shapewear leak-proof briefs that contour your body […]

Modibodi X Jamie Boiskin – Ovariacting: A Period Drama

Jamie Boiskin Incontinence Period Underwear Modibodi

Hey Modibodi ladies! My name is Jamie Boiskin, I’m a musical theatre and cabaret performer who is performing her show “Ovariacting: A Period Drama” as part of the Melbourne Cabaret Festival. My show is based off my own experiences when last year I had a 35-day consistent period. I had previously been diagnosed with Polycystic Ovarian Syndrome […]

What’s Modibodi working on?

Incontinence Period Underwear Modibodi

We are working on something great. In the next few months, Modibodi will be making the switch over to sustainable packaging in an attempt to reduce our imprint on the world. Over the past few months many of our customers have been contacting us about concerns of our postage and product packaging, so we thought […]

The Must-Do Pregnancy Exercises for a Strong Pregnancy by Kimmy Smith (Fit Mummy Project)

Kimmy Smith Fit Mummy Project Incontinence Period Underwear Modibodi

Modibodi Ambassador, pregnancy and postnatal fitness specialist Kimmy Smith from the Fit Mummy Project [www.kimmysmithfit.com] knows the importance of having a strong body during pregnancy.  Having suffered from incontinence and pelvic organ prolapse after the birth of her first daughter Allegra in 2013, Kimmy has been on a mission to support other women to exercise […]