Category Archives: Tips

The next generation shapewear for lady leaks by Modibodi is here!

One of the more frustrating things (among others) in life being a woman is that uncomfortable feeling we get around ‘that time of month’. And even worse is that heavy bloated feeling that comes along with it. At Modibodi, we’ve listened to you and created the ultimate that shapewear leak-proof briefs that contour your body […]

Modibodi X Jamie Boiskin – Ovariacting: A Period Drama

Hey Modibodi ladies! My name is Jamie Boiskin, I’m a musical theatre and cabaret performer who is performing her show “Ovariacting: A Period Drama” as part of the Melbourne Cabaret Festival. My show is based off my own experiences when last year I had a 35-day consistent period. I had previously been diagnosed with Polycystic Ovarian Syndrome […]

What’s Modibodi working on?

We are working on something great. In the next few months, Modibodi will be making the switch over to sustainable packaging in an attempt to reduce our imprint on the world. Over the past few months many of our customers have been contacting us about concerns of our postage and product packaging, so we thought […]

The Must-Do Pregnancy Exercises for a Strong Pregnancy by Kimmy Smith (Fit Mummy Project)

Modibodi Ambassador, pregnancy and postnatal fitness specialist Kimmy Smith from the Fit Mummy Project [www.kimmysmithfit.com] knows the importance of having a strong body during pregnancy.  Having suffered from incontinence and pelvic organ prolapse after the birth of her first daughter Allegra in 2013, Kimmy has been on a mission to support other women to exercise […]

How to Make Your Period Sustainable, Earth Day

Modibodi Bamboo Underwear

Flush or Dump? Yes, it’s a real question! Why in 2018 are we still asking this question? Because the sad and hard fact is that when you part with these plastic based, mainly chemical laden tampons, pads, and pantyliners, their journey has only just begun. These single-use products are made to hang around and for a […]

5 Check Ups All Women Should Have in the New Year

Modibodi Womens Health

New year, new you? Maybe. But we happen to think you’re pretty great just as you are! However, we DO think it’s really important to start the new year right by taking stock of your health. From top to toe and down below, here are 5 essential health checks every woman should have in the […]

Essentials for the On-The-Go Woman – Tips for Packing like a Pro

Girl on the move and girl on a mission.  There are some things we just can’t live without, those little saviours that we use on a daily basis and can’t imagine ever parting with. Well there’s no reason they should be left at home while you’re packing up for your next travel adventure. We all […]

3 Great Ways to Shape Up From the Inside Out …

Written by Charlotte Young   As a mother of an eleven-year-old daughter and a facilitator (of Celebration Day for Girls), working with 10-12-year-olds, I have the privilege of bearing witness to how the women of tomorrow are feeling about their bodies and themselves. The vast majority of girls who attend the program are there because […]

Honest tips to best prepare for your periods, and how period undies can ease the anxiety

Period Panties

The thought of getting your period can be extremely daunting. Whether you’re thinking about yourself, a daughter, sister, or anyone – the best way to feel comfortable and equipped to handle any situation is gaining knowledge. If you have your period or think you may get it soon, its normal to feel all kinds of […]

Being eco has never been easier – 10 friendly tips to help do your part

Concerns about ecological sustainability and environmentally friendly practices can all seem a little overwhelming at times, and we often feel as though little actions taken by us wont make a difference in the greater scheme. In actual fact, everything fits together like a puzzle, and a team effort is needed to actually make a valuable […]