Category Archives: Tips

5 Check Ups All Women Should Have in the New Year

Modibodi Womens Health

New year, new you? Maybe. But we happen to think you’re pretty great just as you are! However, we DO think it’s really important to start the new year right by taking stock of your health. From top to toe and down below, here are 5 essential health checks every woman should have in the […]

Essentials for the On-The-Go Woman – Tips for Packing like a Pro

Girl on the move and girl on a mission.  There are some things we just can’t live without, those little saviours that we use on a daily basis and can’t imagine ever parting with. Well there’s no reason they should be left at home while you’re packing up for your next travel adventure. We all […]

3 Great Ways to Shape Up From the Inside Out …

Written by Charlotte Young   As a mother of an eleven-year-old daughter and a facilitator (of Celebration Day for Girls), working with 10-12-year-olds, I have the privilege of bearing witness to how the women of tomorrow are feeling about their bodies and themselves. The vast majority of girls who attend the program are there because […]

Honest tips to best prepare for your periods, and how period undies can ease the anxiety

Period Panties

The thought of getting your period can be extremely daunting. Whether you’re thinking about yourself, a daughter, sister, or anyone – the best way to feel comfortable and equipped to handle any situation is gaining knowledge. If you have your period or think you may get it soon, its normal to feel all kinds of […]

Being eco has never been easier – 10 friendly tips to help do your part

Concerns about ecological sustainability and environmentally friendly practices can all seem a little overwhelming at times, and we often feel as though little actions taken by us wont make a difference in the greater scheme. In actual fact, everything fits together like a puzzle, and a team effort is needed to actually make a valuable […]

Kristy’s thoughts on the upcoming 2016 Election

Kristy Chong, Modibodi Director & Founder

We take time with Modibodi CEO and Founder, Kristy Chong to get her open thoughts on the upcoming federal election in Australia. WHAT DO YOU SEE AS THE MAIN ISSUES IN THIS ELECTION? It has been nice to see that the issue of climate change has remained an important election issue. Other issues like tax […]

The face and brains behind Australian fash-tech label Modibodi™

kristy Chong, Founder Modibodi

 The brains behind Australian Fash-tech label Modibodi™, Kristy Chong inspires us with this quick Q&A What makes you the most proud to be a woman? I am most proud to be a woman because now more than ever in history women have choices and we have a voice. So even if things aren’t always equal eg. […]

Blood on the tracks: travel, menstruation and those other leaks  

Modibodi Travel blog

  December. The time of year when our calendars are filled with end-of-year meetings, parties and travel itineraries. Catching up with colleagues, friends and family in other cities can be fun, but extensive time on the road takes its toll on our bodies. I have personally travelled a lot, from China to Mexico, Italy to […]