BODIES | Women's Periods - Blogs & Articles

Exercise, periods and Peaches Pilates

Exercise, periods and Peaches Pilates

Mar 03, 2021
Peaches Pilates founder Tori Clapham isn’t just about toned tums and buns, she’s also a firm believer in the positive impact Pilates has on your mental health, with her brand earning a cult following for its classes positive body image events, retreats and healthy approach to diet and exercise – including with your period.  
Common Health Questions - Answered, With Dr Natasha!

Common Health Questions - Answered, With Dr Natasha!

Aug 06, 2020
It’s important to remember that each individual’s health is so unique, and therefore we should all remember to muster the effort – or courage – to get those check ups we’ve been meaning to have, even if you think Google’s got you covered. We spoke to Dr Natasha Andreadis, an expert in the field, to provide us with the facts when it comes to some of our most common and burning health questions. 
Things your period says about your health

Things your period says about your health

Sep 24, 2019
At some point in your life, you’ve probably thought about the inconvenience of having your period. Each month, we have to deal with a week of cramps, headaches, moodiness, and just an overall feeling of blah. On the other hand, your period also serves as an important indication of what’s going on in your overall health. Here are some signals your period can reveal about your well-being!
Modibodi_Australia_SeamfreeFullBrief_Black_HeavyOvernight_Absorbency_Period_Underwear

Why do my boobs hurt when I'm on my period?

Jul 05, 2019
That time of the month ring in more than just your flow? We're talkin' sore "period boobs" today, people. Click for the rundown on why breast pain occurs and what you can do to relieve it.
Modibodi_Australia_SeamfreeFullBrief_Black_Moderate-Heavy_Absorbency_Period_Underwear

What causes period pain?

Jun 11, 2019
Aunt Flo kick you in the pelvis? Read for the rundown on the causes of period pains, how to relieve menstrual cramps (think: aromatherapy, hot packs, and gentle exercise) and when you might want to consider consulting your doctor.
This is the real environmental damage caused by disposable period products

This is the real environmental damage caused by disposable period products

Oct 27, 2018
When it comes to periods, we are far too busy getting frapped off with our...